February 2022 Update

February 2022 Update

Hello folks! It’s been a while since I’ve posted and much has happened in the last couple of years: Co-founded South Coast Wellbeing and Training with my husband – a counselling training school Qualified as a Yoga teacher Kept my counselling and supervision practice...
Leaping into the Unknown: Expo-sing Myself

Leaping into the Unknown: Expo-sing Myself

Daring to be seen On my Birthday this year, I had the mixed experience of doing a stall and running a workshop at the BestYou Expo at the Olympia, in Kensington. I remember making the decision to really step out and be seen. It was a friend that said she saw something...

Energy Wheel

An activity that will help you identify new intentions for the emotional, mental, physical and spiritual parts of yourself. 

Please check your email (maybe in the spam folder) and confirm your subscription. The email may take up to 15mins to arrive.