Counsellor, Supervisor, Senior Accredited Life Coach, Trainer and Yoga Teacher

Helping people find meaning and purpose in life.

Hi, I’m Su!

My love of people, my passion for learning, teaching and mentoring together with my desire to contribute to a more peaceful world have all led me to helping people find meaning and purpose in life. I do this by creating a safe and nurturing space in which you can strive towards being your best self.  This work happens through Counselling, Coaching, EFT (Emotional Freedom Technique), Reiki and workshops that I offer.

My Story

I have a love of humanity and my work gives me much joy and pleasure. I feel truly blessed to witness and be part of clients’ journeys either through counselling, coaching, my workshops or VIP days. All the work I do is about digging deep and helping clients to make transformational life choices. My ability to offer empathy and unconditional positive regard to everyone I work with sets the foundation for much rich and creative work.

I’m at the stage in my career now where I can consolidate all of my previous work under the umbrella of Integrated Wellness. My background includes working in Education and the Voluntary Sector where I have been able to learn how to facilitate groups, teach at a variety of levels from Community Video skills and confidence-building skills through to ‘A’ Level Spanish and more recently, teaching on the BSc (Hons) degree in Person-Centred Counselling at Sussex Downs College. I’m also a clinical supervisor for counsellors, energy-workers/healers and coaches. I have run workshops about team-building and How to Listen Effectively and Counselling Skills for managers; I love the fact that these important tools and ways of being have the capacity to transform teams and impact positively on the culture of an organisation.

When I think of Wellness, I think about the mind, the body and the soul. I think about the person as a whole which is why I like to incorporate different ways of working with clients.

I draw inspiration from the constant challenges and lessons that life brings me and perhaps more importantly, from my clients themselves for whom I have much love and respect; this is a gift for which I am truly grateful. I really hope that you’ll be called to joining me in your quest for a better life so that together we can create a successful working relationship to take you to the next step along your path.

I co-founded a Wellbeing and training centre in Eastbourne that offers space for therapists to hire, counselling rooms, CPD for professionals and Yoga classes. I’d love you to take a look if you’re interested. Find out more details about South Coast Wellbeing and Training here.

My Approach

I believe passionately that we are all born into this world with huge potential to live life to the full. Somehow, however, life as we have created it, often seems to have a very different plan for us and we all too easily become distorted versions of ourselves, in the attempt to fit in at the expense of what our hearts and souls truly desire. This happens from childhood onwards. I see this in others as I have seen it in myself and I have made it my life’s work to be a companion of change for those who are no longer prepared to live half a life; for those who know there’s more to life than the one they are currently living; for those who seek support in their quest to accept and love themselves, knowing at a deep level that this is the only way to discover their life purpose and meaning.

Su Orosa


  • Senior accredited post-graduate Diploma in Coaching (EMCC) – Therapist2Coach
  • EFT Level 3
  • BA (Hons) in Person-Centred Counselling
  • Diploma in Therapeutic Supervision
  • MA in Translation Studies
  • PGCE – post-compulsory
  • Certificate in Couples Counselling
  • Introduction to CBT Certificate
  • Various CPD training including Trauma, Bereavement, group facilitation and many more!
  • Reiki Master
  • Qualified Yoga Teacher (Independent Yoga Network)

    Contact Me

    Join My Mailing List:

    13 + 6 =

    Energy Wheel

    An activity that will help you identify new intentions for the emotional, mental, physical and spiritual parts of yourself. 

    Please check your email (maybe in the spam folder) and confirm your subscription. The email may take up to 15mins to arrive.