Hello folks!

It’s been a while since I’ve posted and much has happened in the last couple of years:

  • Co-founded South Coast Wellbeing and Training with my husband – a counselling training school
  • Qualified as a Yoga teacher
  • Kept my counselling and supervision practice going
  • Moved house
  • Cared for mum who has Dementia and Alzheimer’s.
  • Moved mum down south into a care-home
  • Completed two plant-based food challenges (Chef Cynthia-Louise)
  • Broke my wrist
  • Discovered Redox – a cell-signalling (oxidation molecules) product that is having a monumental impact on my health. You can read more info on that here.
  • Been interviewed by Sarah Kirton from MysticMag, you can read that interview here.

In amongst the madness of the Pandemic, many of us have made some life-changing decisions and decided to move towards a life where they have more control and are able to live more ‘on purpose’. For others, pre-existing health conditions and mental health conditions have understandably become worse leading to isolation, addiction, homelessness, anxiety and depression, etc. Wherever you may see yourself on this continuum, I send you love, respect and hope.

Reach out and pm me if you’d like to:

  • Change your career and consider counselling training
  • Chat about whether you might benefit from coaching or counselling
  • Learn more about the many health benefits of the Redox drink and gel

Wherever you find yourself on your Wellness journey, I wish you well.

Su x

Energy Wheel

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