Counsellor, Supervisor, Senior Accredited Life Coach, Trainer and Yoga Teacher
Helping people find meaning and purpose in life.
Do you need someone to be accountable to, who would provide some structure and constructive feedback to enable you to make the shifts you want?
The human spirit finds its own way, given the right conditions, that helps me to enable change and long-lasting transformation for my clients. Will you be next?
One-day Wellbeing Retreat
A day for you to find yourself again amidst the daily stresses of life; a chance to relax, have some fun and reset.
Date and time
Next retreat TBC
Hellingly Community Hub Hellingly Community Hub The Drive Hellingly BN27 4EP
Personal Development Group Day
Join us for a day of deep process where you will feel challenged and inspired by meeting yourself in relation to others in a safe and confidential space. This isn’t group therapy but can be therapeutic and offers the opportunity for personal growth where you can meet others authentically.
Date and time
12th May 2023
4th August 2023
10th November 2023
South Coast Wellbeing & Training Centre, 12 The Broadway Eastbourne BN22 0AS
1:1 or Group Supervision
Supervision is a process of collaborative enquiry where, as a supervisee, you will have a chance to:
- Offload in a safe confidential space
- Work through challenges and issues that come up for your clients/service-users/team and you
- Explore different ways of working with clients/teams
- Look at further CPD/training opportunities
- Explore ethical dilemmas
- Identify triggers and blocks that come up for you in relation to your clients/team and ways of working with these
EFT – Emotional Freedom Technique
EFT gets to the root cause of whatever is causing your imbalance as a result of our thinking, beliefs and emotions, many of which will have been developed in childhood.
EFT can be used for:
- Panic attacks
- Physical pain including chronic pain
- Childhood abuse
- Weight loss
- Performance at work
- …..amongst any other number of ailments.
Bespoke Wellness Coaching Packages
My love of people, my passion for learning, teaching and mentoring together with my desire to contribute to a more peaceful world have all led me to helping people find meaning and purpose in life. I do this by creating a safe and nurturing space in which you can strive towards being your best self. This work happens through Counselling, Coaching, EFT (Emotional Freedom Technique), Reiki and workshops that I offer.
Excellent day, lovely group of people in beautiful surroundings. Su put everyone at ease. Excellent facilitator.
EFT was amazing, I didn’t think it was having an effect but afterwards I felt much more emotional which was really positive for me.
A wonderful calming day. Really useful tools to take away. Great venue and lunch. Thank you so much Su, for enabling me to experience so much of value to my self care and wellbeing and feeling that I can give myself permission to be ‘self’ish whilst in the company of wonderful people. With my love Su, Lorraine.