Join the Wellbeing & Mindset Coaching Program!

An intensive 12 week journey with Su Orosa as your coach, supporting you to lead a happier life.

  • Coach
  • Counselling
  • EFT Practitioner
  • Reiki
  • Retreats
  • Supervision
  • Workshops

Based in Eastbourne, East Sussex

Hi, I’m Su, welcome. My love of people, my passion for learning, teaching and mentoring together with my desire to contribute to a more peaceful world have all led me to helping people find meaning and purpose in life. I do this by creating a safe and nurturing space in which you can strive towards being your best self.  This work happens through Counselling, Coaching, EFT (Emotional Freedom Technique), Reiki and workshops that I offer.

Client Testimonials

Excellent day, lovely group of people in beautiful surroundings. Su put everyone at ease. Excellent facilitator.

EFT was amazing, I didn’t think it was having an effect but afterwards I felt much more emotional which was really positive for me.

Alison Davis

Truly wonderful nurturing experience giving  validation to my own needs and allowing time to meet those needs. Thank you so much Su for a great day!! xx

Kirsty

A wonderful calming day. Really useful tools to take away. Great venue and lunch. Thank you so much Su, for enabling me to experience so much of value to my self care and wellbeing and feeling that I can give myself permission to be ‘self’ish whilst in the company of wonderful people. With my love Su, Lorraine.

Lorraine

Fantastic!! Thank you so much – today has impacted me more than I ever thought it would. I no longer feel like the swan gliding on top and swimming like hell underneath. Now I’m taking my time to happily glide and sometimes just be still.

Sarah

Scaravelli-influenced Yoga

Join my Yoga classes in East Sussex on a Monday and Friday held at the South Coast Wellbeing and Training Centre in Hampden Park, Eastbourne.

The classes are a mix of Scaravelli-influenced Yoga, mindfulness and movement. Participants relax into the session to music and then the session begins. Sessions are an exploration of different movements and no one is expected to do anything that makes them feel uncomfortable or stretches them beyond their limits to create pain.

Learn more here.

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